ok, so now my car idles alright. but, whenever i step on the gas anywhere near hard, it sits and has problems for about 5sec and then goes up. I can slowly raise the RPM's up to redline but even then sometimes it gets caught at about 4k

Troy

 

and when i say "step on the gass" i mean anywhere above about 10% throttle.

Also, when i let my foot off the gas. it revs about 300rpm and proceedes to go back to idle

PS: I do have the pill in the boost sensor vac. line

 

Did you set your timing?

Sounds like a vacuum leak to me though.

PaulC

 

well timing is on. and ive checked for vac leaks.

 

Check for vacuum leaks, and adjust your TPS. Also check all engine grounds (under intake, near starter, from under intake to firewall).