it doesn't matter what kinda drugs i take, i can never sleep longer than 3-4 hours at a time. and while whoring up the forums is a good hobby, i need more.

i propose 3am insomniac denny's runs.

 

fkn aye... i get like 2-3 hrs at a time. Tried that butterfly (Lunestra) crap........... nada...... hell, I gave up drinking before bed :0(

The only thing that helps is Yoga for me.

3am blues jam?

Anyhow.........
forever sleepless

 

combo of a few beers, unnamed narcotics, and a few sleeping pills puts me right out...for about 3 hours. i think that's enough to put a normal person in a coma

 

try ambien cr. It's time released so it keeps you asleep. I'm having the same problem, but I'm staying off meds. You can try melatonin pills too. Other than that, you're screwed.

 

ambien is ***** ****. the crap the doc gave me is better than that.

green tea is good stuff

 

Playing some old school Metallica helps me some times.

 

Dave Chappelles "Ribs" vid

 

youre favourite sleeping aid+ your favourite alchohol.

i do dennys or ramen runs to downtowne when im awake.

 

**********...frequently...

that'll tire you out...

 

Don't drink before you go to bed, it will just wake you up shortly after that.

There is a non-prescripton remedy available from your grocery store. It's called "Simply sleep".
It's from the tylenol company or you can get the generic one which i use made from equaline.

Does it work, most of the time it's effective. The things to cut out a few hours before you go to sleep are alcohol, sweets and anything with caffeine. I know, everything that makes you happy,lol. I have used this stuff for quite awhile since I got sick of taking regular sleeping pills. The directions say to take 2 tabs but it takes 5-6 for me. Anymore then that and you will go thru alot of kicking and **** becuase it will have negative effect before you get knocked out for sleep. It does work and it's cheap too.

 

I've had insomnia lately too. I've had entire nights were I never fall asleep. I just stare at the ceiling and watch the clock.

I'm pretty sure mine is anxiety/stress related. My doctor prescribed me Klonopin. I'm going to fill the Rx tonight. We'll see how it works.

 

can't ********** with the narcotics. why do you think chicks dig me? i can last for hours and hours

 

well...maybe if you attempt to ********** for hours and hours, you'll make your arms sore...then you'll feel like a hot bath to quell the aches...then you'll lie there and fall asleep...in the hot water.

Actually...scratch that idea....narcotics and full bathtubs don't mix...

 

2 cups a day is good.. helps clean your system too. radiator flushing

 

i had some green tea this afternoon. it was very relaxing

 

green tea is teh yum...

 

Sex or forplay puts me right out and that is a good sleep aid. Which is why I'm not sleeping great lately but oh well.

 

working out/exercise promotes sleep

 

depends.... but not for me. just keeps me more awake usually

 

I was issued a cannabis card for my sleep problems.

 

Maybe this lack of sleep among Rotary owners is from all the anxiety of constantly wondering when the currently installed engine is going to let go?

 

 

Are you happy? I know sounds like a ******* ***** question to ask, but I'm serious. When my ex and I broke up 3 months ago (we lived together for the past 1 1/2 years), I moved to santa barbara, and was totally stressed out, didn't know anyone, and was depressed. I got really bad insomnia, and was up all night long I would sleep from like 4 am to 7 am get up and go to school from 9 am to 9 pm then do it all over again.
I've recently met someone new, and honestly I'm a much happier person, and I fall asleep quickly and sleep all night...just saying, maybe you need someone, not something...Okay thats about as much of me as Dr. Phil as I can take...excuse me whilst I go pop an Ambien, lol.

Oh yeah, I'm totally down for 3 am denny's runs.

 

well i mean adding exercise to your usual day makes/keeps you balance, its a hormone thing

 

drugs > sex

you don't have to worry about drugs ******* other people.